Rockstar Triathlete: Cindy Beuermann
Coach's Notes: Cindy is an extremely busy woman with a ton on her plate, but when she commits to a race it is with 100% effort. She hits all her training usually by herself! I used to see her more at sessions but with work she has to train early or late. I help keep her accountable of course with Training Peaks and check-ins where I can see her progress and make sure she is hitting her numbers like I know she is capable of. Every race she takes on she has achieved a personal record in some aspect. I'm pretty sure the next one will be the big one. Ironman... SO excited and happy you chose me for the journey. Lets do this!!!! Coach Erinne Guthrie Profession: TV Programming Manager
What were some of your biggest Improvements in performance for the each of the following? Swim: I used to swim with a different form. Listening to Erinne and following her advice, I have improved my swim not only in times but also in form and feeling stronger in the water with less effort. Bike: I changed from road to tri bike which made a huge difference. My pace and times are much better now. Run: As a runner, I struggled with both calves and Achilles. By improving my form and following treatments and therapies, now my running is pain free and faster.
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