Long Course 70.3 & Ironman Nutrition Blog - Zoom Recording
This was a recorded call I did with my long course athletes who are racing Ironman and 70.3's in the next few weeks.
There are suggestions for meals the day before the race, caffeine recommendations, and brands I personally use and recommend.
A few athletes asked questions that are important for everyone.
Here's the link to access the recording:
https://zoom.us/recording/share/eN17Uv_V-_w5ZoibrV0qbGWLcE42vWTEIfn4_OwtG3awIumekTziMw
If you need additional support please don't hesitate to reach out to schedule a call with me!
If you are interested in learning more about Full Circle Coaching, call/text us at 786-586-6057 today or click this link to schedule a complimentary triathlon strategy call: http://www.scheduleyou.in/5ZIsVaU
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.
