The #1 Secret to Triathlon, Health & Fitness Success
What’s the secret to getting the results you want in exercise, weight loss, or just about anything?
Is it … reaching Big Goals?
Is it … driving yourself into the ground constantly with miserable hard work?
Nope.
It’s just taking the right, small actions – moment to moment, day to day.
As often as you can.
Doesn’t even have to be every time.
When you consistently take the right, small actions, you eventually arrive where you want to go.
- Want to lose weight? Think about what you’re eating today and why, not every day for the rest of your life.
- Want to start running again? Maybe you need to buy new shoes, find a running partner, or do it in the morning before you start work.
Little things like that help us focus on process, and when we make these right, small actions over time… the process improves and the results often take care of themselves.
Let’s get after that next right step!!
Want more guidance? Join me tomorrow.
Jan 8th at 12:00PM, join me for a Visual Planning Workshop, a FREE webinar on creating a reality that include the next right step!
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.
