Nutrition is a Key Component on Race Day
Nutrition is a key component of a race. And daily nutrition supports race day nutrition.
If you are still a little foggy about your own personal nutrition strategy for life and performance, check out my Nutrition Essentials Program.
My holistic Nutrition Program literally saved my career in triathlon and actually my life. I was eating all the wrong foods for me based on what I was taught in higher education nutrition programs and it pretty much nearly killed me!
This is why I include nutrition as an essential part of all of my athlete's training programs.
So, jump on in if you've not learned all you can about your personal nutrition journey. All the details of what's included are in the link.
Are you are a little foggy about your nutrition? I have a few spots left for my 6 week Nutrition Essentials course... Starts tomorrow! Register HERE or schedule a call with me if you have any questions.
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. Creator of the Triathlon Transformation. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom, Mermaid and much much more.
