Once You Accept This in Life, Everything Changes...

You can’t control everything that happens around you. But you can control you. You can control how you respond to things. And the current state of your health and body are absolutely the result of the decisions you’ve made (barring certain illnesses and conditions). We can blame the kids. We can blame work. We can blame the days for not having more hours in them. But the truth is, you’ve ended up here, in this state at this moment, as a result of your choices. Neutral choices do not exist. Every food makes you healthier or unhealthier. Every time you choose to lift a weight or take a step…or not…makes you healthier or unhealthier. When you can see everything as a CHOICE in your day, it becomes an opportunity to move closer to your goals or further away from them. Understanding how this adds up over time makes it easier to brace for the compound effect, for better or worse. So, what has been the result of the choices you’ve made for your body up to this moment? Are you happy with the outcome or do you wish you’d done some things differently? If you know you need to take action right now to change things, we are absolutely here to help. That's right, we exist to help and serve those who are ready to make serious changes, and we’ll walk the road with you every step of the way. Wishing you well, Coach Erinne Guthrie If you are interested in learning more about Full Circle Coaching, call us at 786-586-6057 today or click this link to schedule a complimentary triathlon strategy call:  http://www.scheduleyou.in/5ZIsVaU Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997.  She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.