Train for your first triathlon or iron man race

Beginner Triathlon Program

Build confidence, gain skills, and cross the finish line knowing you’ve got this.

Designed for athletes taking on their first, second, or third triathlon or their first Ironman. You’ll train with structure, support, and accountability so you can stop guessing, start progressing, and know you’ll finish strong. 

・30 Years of Experience ・Elite Certifications ・Proven Results ・Athlete-Centered Approach.

Everything You Need to Feel Confident and Prepared

This 16-week program takes the uncertainty out of triathlon training. From skill development to race-day prep, you’ll learn exactly what to do, when to do it, and how to do it safely; all with the support of an experienced coach and a community cheering you on.

What's Included:

Why It’s the Perfect Starting Point

Train Smart, Not Scared.

Training for your first triathlon or Ironman can feel overwhelming, but you don’t have to do it alone.

This program breaks down every step of the process into manageable, guided training sessions that build strength, confidence, and endurance safely. You’ll learn how to fuel your body, structure your workouts, and overcome race-day nerves so you can finish with a smile (and maybe even start planning your next race).

 

Go From Nervous Beginner to Confident Finisher in 16 Weeks

How the Beginner Triathlon Training Program Works:

Step 1:

Meet with coach erinne

Discuss your training goals and determine which program is best for you.

Step 2:

Choose Your Program

Select the coaching option that fits your goals, experience level, and lifestyle.

Step 3:

Complete Your Evaluation

We’ll assess your strengths, limiters, and training zones so your plan is tailored to you.

Step 4:

Start Your Training Plan

Follow your customized workouts with expert guidance and ongoing support.

Step 5:

Race With Confidence

Show up stronger, faster, and fully prepared on race day.

Real Results

Hear From Our Athletes

“First tri, first podium — showing up consistently turned my dream into a reality.”

– Rey Morales

“I cut nearly 20 minutes off my Half-Ironman time, going from 6:15 to 5:57.”

– Richie Garcia

“From Pilates instructor to triathlete, I crossed my very first triathlon finish line.”

– Montse Sanchez

“Solo swims, big dreams, and 20 lbs lighter; I’m race-ready and more confident than ever.”

– Hilda Lopez

“With guidance and accountability, I successfully raced my first 70.3 and kept improving.”

– Nico Alvarez

Need more information?

Choosing the right coaching program is a big decision.

That’s why we offer a complimentary consultation with Coach Erinne to help you choose the right program for your training goals.